Author Archives: Moniqué Danaê

To: My Brothers and Sisters in Christ  From: Your Sister, Monique Danae  For the past month, I have faced grief, anxiety, fear, illness, overwhelming stress, loneliness, and pure exhaustion. Along that journey, I have prayed, I have sinned, I have repented, I have experienced sleepless nights, I have neglected my conversations with the Father, andContinue reading “This is NOT a Drill. [part 1]”

Happy New Year Friends & Family! For me, this year is alllll about setting realistic goals and staying consistent, in every area of my life. In the past, I have promised you blog posts every other Wednesday. I recognized that I haven’t always delivered that. It is so very important to me that I amContinue reading “Comparison Kills.”

Hey Friends! Its time to RECAP 2019: In case you didn’t know, I’m usually really excited to make vision boards. See, my vision, my dreams, my plans for the future have always been very clear to me. However, after the mayhem that was 2018, my vision became very cloudy. My hope was fractured. My joyContinue reading “Twenty Nineteen”

Hey friends! Last time, I told ya’ll how much THERAPY helped me this last year. Today, I want to share with you how helpful ESSENTIAL OILS have been. To be clear, Jesus is at the core of my mental health management. In fact, I thank him for creating the licensed professional that I see ANDContinue reading “Jesus + Essential Oils”

I never thought that I would need a therapist. I was always so “grounded”, so “wise”, so sane. I always had Jesus to give me peace and comfort. I always had prayers, sermons, & gospel music to lift my spirits. Yet, growing up, I cried myself to sleep many nights. I never really knew howContinue reading “Jesus + Therapy”

Guess W H A T  Ya’ll ! ? ! ? ! ? I am OFFICIALLY a Full-Time Doctor of Physical Therapy Student!!!        ….again For those of you who haven’t read my Stormy Season Series, here’s what you missed: In January 2018, I began my Doctor of Physical Therapy Program. I was so excited,Continue reading “Second Wind”

Yesterday, I asked my Instagram followers if they found it harder to give or to receive? 93% said that it was harder for them to receive…and I AGREE! So, let’s start there… Shouldn’t receiving be easy? It is my nature to give. I often find myself giving up my time, my gifts/talents and my servicesContinue reading “to receive.”